Showing posts with label how to be less tired. Show all posts
Showing posts with label how to be less tired. Show all posts

Tuesday, April 26, 2011

Nails Nails Nails

1. To keep your nails hydrated, rub a small amount of petroleum jelly into your cuticle and the skin surrounding your nails every evening before you go to bed or whenever your nails feel dry.
2. Wear rubber gloves whenever you do housework or wash dishes. Most household chores, from gardening to scrubbing the bathroom to washing dishes, are murderous on your nails. To protect your digits from dirt and harsh cleaners, cover them with vinyl gloves whenever it’s chore time. And for extra hand softness, apply hand cream before you put on the rubber gloves.
3. When pushing back your cuticles (it is not necessary to cut them) come in at a 45-degree angle and be very gentle. Otherwise the cuticle will become damaged, weakening the entire nail,
4. Dry your hands for at least two minutes after doing the dishes, taking a bath/shower, etc. Also dry your toes thoroughly after swimming or showering.
5. Add a glass of milk and a hard-boiled egg to your daily diet. Rich in zinc, they’ll do wonders for your nails, especially if your nails are spotted with white, a sign of low zinc intake.

Monday, April 25, 2011

Lighten Your Freckles Naturally

Lemon juice is a tried and tested remedy for treating freckles. Apply lemon juice with your fingers on the affected area; lemon juice bleaches the dark spots.

Regular use of fruit and vegetable masks such as those made with apricots, strawberries, cucumbers and red currant will help lighten freckles.

Wash your face with sour milk. Lactic acid promotes gentle peeling of skin minus the irritation or dryness.

Heat honey slightly and apply to face, tap face gently with your fingers. Wash honey off with warm water then rinse with cool water. Stir in a little quantity of wheat germ into the honey before applying.

Horseradish juice or horseradish vinegar, or oatmeal dabbed on the skin is also helpful in lightening freckles.

Apply parsley juice mixed with equal amounts of lemon juice, orange juice, and red currant juice under your favorite cream will help you keep your freckles invisible.

Apply odorless castor oil or vitamin E at night before going to bed.

Dissolve some sugar in the juice of one lemon. Apply mixture to each freckle with a brush.

Grind yellow mustard in milk and apply to the face during the night. Wash your face the next morning.

Onions also can be used for removing freckles and age spots. Slice a red onion in half and rub on the spots twice daily. Continue until the spots fade.

Applying buttermilk on freckles is thought to help in lightening them.

Mix an equal quantity of turmeric and sesame seeds. Grind in water and apply to the face.

Take a watermelon, make a hole in its rind and introduce some grains of rice in it. Take out the rice after a week. Grind into a paste and apply on the face.

To lighten freckles, mash 1/4 cup of unripe currants and mix with 1 tbsp. of unpasteurized honey. Put on freckles and leave on for half an hour. Rinse off with warm water and dab on diluted fresh lemon juice.

Sunday, April 3, 2011

Early morning tiredness?

So I woke up this morning (really late) because I've been tired lately it starts building up. If this is happening to you you should start maintaining a sleep cycle. Go to bed a certain time, and wake up a certain time everyday. This is called your sleep cycle and if you do this it will make you feel like you slept more and you'll feel less tired because it is a continuous thing every night and day.